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Рецепт AND AS THE TEMPERATURE STARTS TO DROP....

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2 голоса | 716 визитов
Порций: 2

Ингредиенты

  • CHICKPEA KABOCHA STEW
  • 1 large garlic clove, minced
  • 1T olive oil
  • 2T Chickpea miso
  • 2T Vegan bouillon
  • 1 carton baby bella mushrooms
  • 1 zuchinni, sliced
  • 1 kabocha squash, roasted (400 degrees until you can stick a fork in it easily)
  • 3/4c millet
  • 5-6 kale leaves, destemmed and chopped

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 2 servings
Calories 316  
Calories from Fat 47 15%
Total Fat 5.5g 7%
Saturated Fat 0.86g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 349mg 10%
Total Carbs 57.13g 15%
Dietary Fiber 7.0g 23%
Sugars 0.75g 1%
Protein 9.37g 15%
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