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Рецепт Mushroom Vegetable Rice

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1 голос | 387 визитов
 

Ингредиенты

  • Basmati Rice – 250 gms
  • Mushrooms – 100 gms, finely chopped
  • Carrot – 1 cup, chopped lengthwise
  • Beans – 1 cup, finely chopped
  • Baby Corn – 2, small, chopped lengthwise
  • Green Chillies – 2, slit lengthwise
  • Ghee – 4 tsp
  • Mint Leaves – few, chopped
  • Coriander Leaves – few, chopped
  • Ginger – little, finely chopped
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 781g
Calories 1173  
Calories from Fat 176 15%
Total Fat 19.71g 25%
Saturated Fat 11.18g 45%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 104mg 4%
Potassium 1169mg 33%
Total Carbs 223.6g 60%
Dietary Fiber 8.8g 29%
Sugars 10.05g 7%
Protein 23.67g 38%
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