Рецепт Mushroom & Capcicum Stir-fry
This is a really easy and quick dish to make and best eaten with plain rice.
Ингредиенты
- 200g button mushroom (fresh or canned)
- 1/2 green capcicum - sliced
- 1 small onion - sliced
- 2 cloves garlic - roughly sliced
- Oyster sauce - to taste (optional)
- Pinch of salt
Инструкции
- Saute the garlic and onions for 2-3 minutes.
- Stir in the capcicum for 1-2 minutes then the mushrooms.
- Let the mushroom cook (if necessary, add very little water).
- Add some oyster sauce and a pinch of salt and stir-fry for another 2 minutes.
- Serve hot with plain rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 68g | |
Calories 33 | |
Calories from Fat 1 | 3% |
Total Fat 0.09g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 158mg | 7% |
Potassium 113mg | 3% |
Total Carbs 7.61g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 2.72g | 2% |
Protein 1.02g | 2% |