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Ингредиенты
- 175 gm (6 ounce) Button mushrooms , minced s
- 175 gm (6 ounce), crumbled Stilton cheese
- 6 Tbsp. Mayonnaise
- 150 gm (5 ounce) Natural yogurt
- 2 Tbsp. , finely minced Fresh parsley
- 1/4 tsp Cayenne pepper
- Â Â Salt and freshly grnd black pepper
- 2 x Egg whites
- Â Â Mushrooms and watercress to garnish
Инструкции
- Mix the minced mushrooms, cheese, mayonnaise, yogurt, parsley and cayenne pepper together in a bowl. Place 3 Tbsp. of cool water in a bowl and sprinkle in the gelatine. Stand bowl over a pan of warm water and gently heat till dissolved. Leave to cold. Fold gelatine into the mushroom and cheese mix and season to taste. Whisk the egg whites till stiff and fold into the mushroom mix. Spoon into six ramekin dishes and refrigeratetill set. Garnish with mushrooms and watercress.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 6 servings | |
| Calories 119 | |
| Calories from Fat 110 | 92% |
| Total Fat 12.47g | 16% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 85mg | 4% |
| Potassium 57mg | 2% |
| Total Carbs 1.36g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.21g | 1% |
| Protein 0.96g | 2% |
