Рецепт Mushroom and Spinach Curry
Ингредиенты
- Curry powder:
- 1 tsp cayenne pepper
- 2 teaspoon ground cumin
- 2 teaspoon ground coriander
- 1 teaspoon garlic powder
- 1 tsp ground turmeric
- 2 tsp ground ginger
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Remaining ingredients
- 2 medium onions, sliced
- 2 cloves garlic, crushed
- 3 tbsp vegetable oil
- 3/4 kg mushrooms, roughly chopped (approx. 3 packages)
- 1/4 c water
- 1/4 bunch fresh cilantro, shredded
- 1/4 kg spinach (1 bag)
- 2 tbsp lemon juice
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1263g | |
Calories 721 | |
Calories from Fat 409 | 57% |
Total Fat 46.58g | 58% |
Saturated Fat 3.83g | 15% |
Trans Fat 1.05g | |
Cholesterol 0mg | 0% |
Sodium 1365mg | 57% |
Potassium 3973mg | 114% |
Total Carbs 64.81g | 17% |
Dietary Fiber 18.8g | 63% |
Sugars 23.1g | 15% |
Protein 32.76g | 52% |