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Mushroom and Lentil Tagine (Stew)
by
Ginny
Текущий рейтинг: 4.0
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1 голос
| 264 визита
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%3C/p%3E%3Cp%3EServe%20with%20warm%20flatbread.%3C/p%3E%3Cp%3E(In%20the%20photo%20above,%20you'll%20see%20orzo%20(rice-shaped%20pasta).%20%20I%20had%20to%20add%20that%20because%20I%20only%20had%201%20cup%20of%20lentils%20on%20hand.%20%20The%20recipe%20calls%20for%202%20cups.%20%20You%20can%20certainly%20substitute%20orzo%20or%20another%20small%20pasta%20for%20some%20of%20the%20lentils.)%3C/p%3E%3Cp%3ELentil-Mushroom%20Tagine%3C/p%3E%3Cp%3EServes%208%3C/p%3E%3Cp%3EPlace%20the%20olive%20oil%20in%20a%20large%20saute%20pan;%20heat%20it%20over%20medium-high%20heat.%20%20Add%20the%20onions,%20and%20cook%20them%20until%20they%20are%20light%20golden%20brown,%203%20to%205%20minutes.%20%20Add%20the%20garlic,%20carrots,%20and%20celery,%20and%20continue%20to%20saute,%20stirring%20occasionally,%20for%20about%205%20minutes,%20or%20until%20the%20vegetables%20are%20crisp-tender%20(not%20mushy).%3C/p%3E%3Cp%3EAdd%20all%20the%20mushrooms%20and%20the%20tomato%20paste,%20vinegar,%20paprika,%20cumin,%20and%20fennel%20seeds,%20and%20cook%20for%2010-15%20minutes,%20stirring%20occasionally.%3C/p%3E%3Cp%3EAdd%20the%20lentils,%20vegetable%20stock,%20diced%20tomatoes,%20salt,%20ground%20pepper,%20and%20cayenne%20pepper.%20%20Simmer%20covered%20until%20the%20lentils%20are%20tender%20and%20most%20of%20the%20liquid%20is%20absorbed,%2020%20to%2025%20minutes.%3C/p%3E%3Cp%3EDuring%20the%20last%205%20minutes%20of%20simmering,%20add%20the%20bell%20peppers.%20%20Add%20the%20spinach,%20and%20cook%20until%20it%20is%20wilted,%20about%201%20minute.%20%20Stir%20in%20the%20lemon%20zest.%3C/p%3E%3Cp%3EA%20sauce%20will%20form%20around%20the%20lentils;%20if%20they%20appear%20dry,%20add%20a%20little%20water%20or%20vegetable%20stock.%3C/p%3E%3Cp%3ESlightly%20adapted%20from:%20%20The%20Whole%20Foods%20Market%20Cookbook%3C/p%3E){kind=link}