Рецепт Mushroom And Bacon Pasta (Carbonara)
Порций: 4
Ингредиенты
- 250 gm tagliatelle
- 1 Tbsp. extra virgin olive oil
- 1 x onions, medium
- 1 tsp garlic, crushed
- 4 slc bacon
- 1/4 c. pinenuts
- 250 gm mushrooms
- 1/4 c. white wine
- 1/2 c. lowfat sour cream
- 1 x Large eggs
- 1/4 c. parmesan cheese
- 2 Tbsp. parsley, minced
- Â Â salt, pepper
Инструкции
- Cook pasta in a large pan of boiling salted water. Drain well and set aside.
- Prepare the sauce:Dice onion.
- Slice bacon and mushrooms.
- Heat oil in a pan; add in onion, bacon, garlic, pinenuts and cook 3 min till onion is softenned. Add in mushrooms and cook, stirring,2 min. Add in wine and stir through for 2 min till mushrooms are soft. Stir in lowfat sour cream, egg, cheese and parsley and cook over low heat till heated through. Season well.
- Pour sauce over pasta and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 4 servings | |
Calories 575 | |
Calories from Fat 271 | 47% |
Total Fat 30.76g | 38% |
Saturated Fat 10.12g | 40% |
Trans Fat 0.0g | |
Cholesterol 92mg | 31% |
Sodium 387mg | 16% |
Potassium 559mg | 16% |
Total Carbs 53.9g | 14% |
Dietary Fiber 3.3g | 11% |
Sugars 5.25g | 4% |
Protein 19.2g | 31% |