Рецепт Mushroom And Bacon Pasta (Carbonara) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tagliatelle
62.5g |
olive oil
3.38g |
onions
24.75g |
garlic
0.61g |
bacon
29.0g |
pinenuts
6.5g |
mushrooms
60.63g |
wine
14.75g |
cream
28.75g |
eggs
12.32g |
parmesan cheese
6.25g |
parsley
1.81g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.15 | 0.0 | 0.27 | 0.04 | 3.36 | 0.89 | 1.87 | 0.01 | 0.6 | 1.55 | 2.4 | 0.05 | н/д | н/д | 19.2 | 76.8 |
Total Fat (g) | 0.94 | 3.38 | 0.02 | 0.0 | 13.06 | 4.44 | 0.21 | 0.0 | 5.67 | 1.22 | 1.79 | 0.01 | н/д | н/д | 30.76 | 123.04 |
Carbohydrates (g) | 46.67 | 0.0 | 2.31 | 0.2 | 0.19 | 0.85 | 1.99 | 0.4 | 0.83 | 0.09 | 0.25 | 0.11 | н/д | н/д | 53.9 | 215.6 |
Ash (g) | 0.55 | 0.0 | 0.09 | 0.01 | 0.73 | 0.17 | 0.52 | 0.04 | 0.24 | 0.11 | 0.5 | 0.04 | н/д | н/д | 2.98 | 11.92 |
Calories (kcal) | 231.875 | 29.835 | 9.9 | 0.907 | 132.82 | 43.724 | 13.338 | 12.243 | 55.488 | 17.618 | 26.938 | 0.65 | н/д | н/д | 575.334 | 2301.336 |
Starch (g) | 39.03 | н/д | 0.0 | н/д | н/д | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 39.12 | 156.48 |
Sucrose (g) | 0.3 | н/д | 0.25 | н/д | н/д | 0.22 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.79 | 3.16 |
Glucose (dextrose) (g) | 0.08 | н/д | 0.49 | н/д | н/д | 0.0 | 0.9 | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | 1.5 | 6.0 |
Fructose (g) | 0.07 | н/д | 0.32 | н/д | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.52 | 2.08 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.01 | 0.01 | 0.01 | н/д | н/д | н/д | 1.03 | 4.12 |
Maltose (g) | 1.23 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 1.25 | 5.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.5 | 6.0 |
Water (g) | 6.19 | 0.0 | 22.05 | 0.36 | 11.66 | 0.15 | 56.04 | 12.77 | 21.41 | 9.34 | 1.3 | 1.58 | н/д | н/д | 142.85 | 571.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.67 | 0.0 | 1.05 | 0.01 | 0.0 | 0.23 | 1.0 | 0.12 | 1.01 | 0.09 | 0.06 | 0.02 | н/д | н/д | 5.25 | 21.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 3.3 | 13.2 |
Calcium (mg) | 13.125 | 0.034 | 5.693 | 1.102 | 1.74 | 1.04 | 1.819 | 1.18 | 31.625 | 6.53 | 69.313 | 2.491 | н/д | н/д | 135.69 | 542.76 |
Iron (mg) | 2.06 | 0.02 | 0.05 | 0.01 | 0.14 | 0.36 | 0.3 | 0.05 | 0.05 | 0.23 | 0.06 | 0.11 | н/д | н/д | 3.44 | 13.76 |
Magnesium (mg) | 33.125 | 0.0 | 2.475 | 0.152 | 3.48 | 16.307 | 5.456 | 1.623 | 2.875 | 1.478 | 2.375 | 0.903 | н/д | н/д | 70.249 | 280.996 |
Phosphorus (mg) | 118.125 | 0.0 | 7.178 | 0.932 | 54.52 | 37.357 | 52.138 | 2.95 | 33.063 | 23.531 | 45.563 | 1.047 | н/д | н/д | 376.402 | 1505.608 |
Potassium (mg) | 139.375 | 0.034 | 36.135 | 2.442 | 60.32 | 38.786 | 192.788 | 14.603 | 40.538 | 16.509 | 7.813 | 10.0 | н/д | н/д | 559.341 | 2237.364 |
Sodium (mg) | 3.75 | 0.068 | 0.99 | 0.104 | 241.57 | 0.13 | 3.031 | 0.738 | 23.0 | 17.248 | 95.563 | 1.011 | н/д | н/д | 387.201 | 1548.804 |
Zinc (mg) | 0.88 | 0.0 | 0.04 | 0.01 | 0.34 | 0.42 | 0.32 | 0.02 | 0.11 | 0.14 | 0.24 | 0.02 | н/д | н/д | 2.53 | 10.12 |
Copper (mg) | 0.181 | 0.0 | 0.01 | 0.002 | 0.02 | 0.086 | 0.194 | 0.001 | 0.006 | 0.012 | 0.015 | 0.003 | н/д | н/д | 0.53 | 2.12 |
Manganese (mg) | 0.575 | 0.0 | 0.032 | 0.01 | 0.006 | 0.572 | 0.03 | 0.018 | 0.003 | 0.005 | 0.006 | 0.003 | н/д | н/д | 1.259 | 5.036 |
Selenium (mcg) | 39.5 | 0.0 | 0.1 | 0.1 | 5.9 | 0.0 | 5.6 | 0.0 | 0.7 | 3.9 | 1.1 | 0.0 | н/д | н/д | 57.0 | 228.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 0.055 | 10.73 | 1.884 | 0.0 | 0.0 | 165.6 | 59.998 | 27.625 | 152.053 | н/д | н/д | 418.441 | 1673.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 46.0 | 17.125 | 7.313 | 0.0 | н/д | н/д | 73.627 | 294.508 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 0.065 | 0.0 | 0.0 | 46.575 | 17.248 | 7.5 | 7.599 | н/д | н/д | 82.177 | 328.708 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 0.03 | 0.0 | 1.104 | 0.0 | 0.0 | 7.475 | 1.232 | 1.938 | 91.225 | н/д | н/д | 103.252 | 413.008 |
Vitamin E (mg) | 0.07 | 0.48 | 0.0 | 0.0 | 0.08 | 0.61 | 0.01 | 0.0 | 0.13 | 0.12 | 0.02 | 0.01 | н/д | н/д | 1.52 | 6.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 10.913 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 15.225 | 60.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.99 | 0.097 | 0.0 | 0.585 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 100.376 | н/д | н/д | 154.077 | 616.308 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.55 | 0.03 | 0.0 | н/д | 0.02 | 0.72 | 0.01 | н/д | 0.01 | 0.06 | н/д | 0.01 | н/д | н/д | 1.41 | 5.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 2.4 | н/д | н/д | 6.0 | 24.0 |
Thiamin (mg) | 0.556 | 0.0 | 0.012 | 0.001 | 0.081 | 0.023 | 0.049 | 0.001 | 0.012 | 0.009 | 0.002 | 0.002 | н/д | н/д | 0.748 | 2.992 |
Riboflavin (mg) | 0.25 | 0.0 | 0.007 | 0.001 | 0.032 | 0.015 | 0.243 | 0.003 | 0.049 | 0.059 | 0.031 | 0.002 | н/д | н/д | 0.691 | 2.764 |
Niacin (mg) | 4.488 | 0.0 | 0.03 | 0.004 | 1.111 | 0.285 | 2.189 | 0.025 | 0.032 | 0.009 | 0.007 | 0.024 | н/д | н/д | 8.202 | 32.808 |
Pantothenic acid (mg) | 0.269 | 0.0 | 0.03 | 0.004 | 0.151 | 0.02 | 0.909 | 0.006 | 0.098 | 0.177 | 0.021 | 0.007 | н/д | н/д | 1.691 | 6.764 |
Vitamin B-6 (mg) | 0.088 | 0.0 | 0.03 | 0.008 | 0.061 | 0.006 | 0.061 | 0.007 | 0.017 | 0.017 | 0.003 | 0.002 | н/д | н/д | 0.299 | 1.196 |
Folate (mcg) | 148.125 | 0.0 | 4.703 | 0.018 | 0.58 | 2.209 | 9.7 | 0.148 | 2.013 | 5.79 | 0.625 | 2.744 | н/д | н/д | 176.654 | 706.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.02 | 0.0 | 0.08 | 0.16 | 0.14 | 0.0 | н/д | н/д | 0.61 | 2.44 |
Choline (mg) | 9.4 | 0.0 | 1.5 | 0.1 | 13.5 | 3.6 | 10.5 | 0.7 | 5.5 | 30.9 | 1.0 | 0.2 | н/д | н/д | 77.1 | 308.4 |
Folic acid (mcg) | 136.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 136.875 | 547.5 |
Tryptophan (g) | 0.119 | 0.0 | 0.002 | 0.0 | 0.029 | 0.007 | 0.024 | н/д | 0.012 | 0.021 | 0.033 | 0.001 | н/д | н/д | 0.248 | 0.992 |
Threonine (g) | 0.288 | 0.0 | 0.005 | 0.001 | 0.131 | 0.024 | 0.067 | н/д | 0.035 | 0.069 | 0.091 | 0.002 | н/д | н/д | 0.712 | 2.848 |
Isoleucine (g) | 0.319 | 0.0 | 0.002 | 0.001 | 0.157 | 0.035 | 0.049 | н/д | 0.04 | 0.083 | 0.123 | 0.002 | н/д | н/д | 0.811 | 3.244 |
Leucine (g) | 0.619 | 0.0 | 0.007 | 0.002 | 0.261 | 0.064 | 0.073 | н/д | 0.078 | 0.134 | 0.233 | 0.004 | н/д | н/д | 1.474 | 5.896 |
Lysine (g) | 0.188 | 0.0 | 0.01 | 0.002 | 0.278 | 0.035 | 0.067 | н/д | 0.066 | 0.112 | 0.186 | 0.003 | н/д | н/д | 0.947 | 3.788 |
Methionine (g) | 0.094 | 0.0 | 0.0 | 0.0 | 0.075 | 0.017 | 0.018 | н/д | 0.02 | 0.047 | 0.064 | 0.001 | н/д | н/д | 0.336 | 1.344 |
Cystine (g) | 0.163 | 0.0 | 0.0 | 0.0 | 0.038 | 0.019 | 0.006 | н/д | 0.009 | 0.033 | 0.008 | 0.0 | н/д | н/д | 0.275 | 1.1 |
Phenylalanine (g) | 0.419 | 0.0 | 0.007 | 0.001 | 0.133 | 0.034 | 0.055 | н/д | 0.037 | 0.084 | 0.13 | 0.003 | н/д | н/д | 0.903 | 3.612 |
Tyrosine (g) | 0.15 | 0.0 | 0.002 | 0.0 | 0.104 | 0.033 | 0.024 | н/д | 0.037 | 0.062 | 0.146 | 0.001 | н/д | н/д | 0.561 | 2.244 |
Valine (g) | 0.369 | 0.0 | 0.005 | 0.002 | 0.18 | 0.045 | 0.139 | н/д | 0.049 | 0.106 | 0.158 | 0.003 | н/д | н/д | 1.055 | 4.22 |
Arginine (g) | 0.294 | 0.0 | 0.025 | 0.004 | 0.218 | 0.157 | 0.049 | н/д | 0.029 | 0.101 | 0.098 | 0.002 | н/д | н/д | 0.975 | 3.9 |
Histidine (g) | 0.188 | 0.0 | 0.002 | 0.001 | 0.128 | 0.022 | 0.036 | н/д | 0.023 | 0.038 | 0.068 | 0.001 | н/д | н/д | 0.507 | 2.028 |
Alanine (g) | 0.275 | 0.0 | 0.005 | 0.001 | 0.215 | 0.044 | 0.121 | н/д | 0.029 | 0.091 | 0.073 | 0.004 | н/д | н/д | 0.857 | 3.428 |
Aspartic acid (g) | 0.388 | 0.0 | 0.022 | 0.003 | 0.316 | 0.084 | 0.121 | н/д | 0.063 | 0.164 | 0.167 | 0.005 | н/д | н/д | 1.334 | 5.336 |
Glutamic acid (g) | 2.875 | 0.0 | 0.064 | 0.005 | 0.496 | 0.19 | 0.206 | н/д | 0.164 | 0.207 | 0.544 | 0.005 | н/д | н/д | 4.756 | 19.024 |
Glycine (g) | 0.275 | 0.0 | 0.007 | 0.001 | 0.235 | 0.045 | 0.055 | н/д | 0.017 | 0.053 | 0.048 | 0.003 | н/д | н/д | 0.738 | 2.952 |
Proline (g) | 0.981 | 0.0 | 0.002 | 0.001 | 0.186 | 0.044 | 0.049 | н/д | 0.075 | 0.063 | 0.289 | 0.004 | н/д | н/д | 1.692 | 6.768 |
Serine (g) | 0.388 | 0.0 | 0.005 | 0.001 | 0.128 | 0.055 | 0.055 | н/д | 0.046 | 0.12 | 0.143 | 0.003 | н/д | н/д | 0.941 | 3.764 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 14.95 | 52.114 | 5.5 | 0.0 | н/д | н/д | 92.284 | 369.136 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.175 | 0.466 | 0.01 | 0.001 | 4.347 | 0.318 | 0.024 | 0.0 | 3.309 | 0.382 | 1.081 | 0.002 | н/д | н/д | 10.116 | 40.464 |
Phytosterols (mg) | н/д | 7.459 | 3.713 | н/д | н/д | 9.161 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 20.422 | 81.688 |
Monounsaturated Fat (g) | 0.106 | 2.462 | 0.002 | 0.0 | 5.815 | 1.219 | 0.0 | 0.0 | 1.458 | 0.469 | 0.524 | 0.005 | н/д | н/д | 12.061 | 48.244 |
Polyunsaturated (g) | 0.35 | 0.355 | 0.005 | 0.002 | 1.459 | 2.213 | 0.085 | 0.0 | 0.242 | 0.168 | 0.073 | 0.002 | н/д | н/д | 4.953 | 19.812 |