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Ингредиенты
- Â Â Pearl barley
- Â Â Wheat berries
- Â Â Brown rice sauteed w/onion
- Â Â Lentils
- Â Â Mushrooms (minced, I assume)
- Â Â Egg replacer w/water
- Â Â Black pepper
- Â Â Extra virgin olive oil (Eliminate.)
- Â Â Onion bun
- Â Â Mayo (Use appropriate substitute.)
- Â Â Lettuce
- Â Â Tomato
Инструкции
- The menu says the burger is grilled and is served on a whole-wheat bun with grilled onion and melted cheddar cheese, in addition to the dressing, lettuce and tomato.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 249g | |
| Calories 39 | |
| Calories from Fat 4 | 10% |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 502mg | 14% |
| Total Carbs 7.39g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.16g | 3% |
| Protein 2.63g | 4% |
