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Ингредиенты
- 1/2 c. flour
- 1/2 c. brown sugar
- 1/2 c. whole wheat or possibly bran flour
- 1 tsp baking soda
- 1/2 c. lowfat milk
- 1 x slightly beaten egg
- 1/2 c. oil
- 1Â 1/2 c. Amish batter see recipe
- 2 Tbsp. undiluted orange juice
Инструкции
- Combine the first ingredients in large bowl. With spoon make a well (dent) in center of flour mix.
- In the well add in the wet ingredients.
- Stir with fork till mix is well moistened. Don't over-mix, batter will be lumpy. Spoon into well greased muffin c.. Bake at 375F 30-35 min. Allow to cold in pan 5 min before removing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 483g | |
| Calories 1737 | |
| Calories from Fat 1019 | 59% |
| Total Fat 115.23g | 144% |
| Saturated Fat 10.34g | 41% |
| Trans Fat 2.81g | |
| Cholesterol 192mg | 64% |
| Sodium 1406mg | 59% |
| Potassium 517mg | 15% |
| Total Carbs 165.24g | 44% |
| Dietary Fiber 1.7g | 6% |
| Sugars 116.18g | 77% |
| Protein 16.45g | 26% |
