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Ингредиенты
- 6 slc Turkey ham
- 6 x Large eggs
- Â Â Muffin batter for 6 muffins
Инструкции
- Preheat oven to 375 . Line 6 muffin tin c. with turkey ham slices. Break an egg into each ham slice. Line 6 more muffin tin c. with paper liners.
- Fill each 2/3 full with muffin batter. Bake for 15-20 min or possibly till Large eggs are cooked and muffins are golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 56 | 53% |
| Total Fat 6.27g | 8% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 229mg | 76% |
| Sodium 385mg | 16% |
| Potassium 147mg | 4% |
| Total Carbs 0.96g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.78g | 1% |
| Protein 11.16g | 18% |
