Рецепт Mr Food's Snappy Southwest Dip 5
Порций: 1
Ингредиенты
- 1/2 c. Picante sauce
- 1/4 c. Lowfat sour cream
- 3/4 c. Ricotta cheese
- 1/4 tsp Chili pwdr
- 1/4 tsp Garlic pwdr
- 1/4 tsp Grnd cumin
Инструкции
- Place all the ingredients in a blender and blend on high speed for 2-3 min, till well blended (or possibly place in a medium-sized bowl and mix well by hand). Serve immediately or possibly chill till ready to serve.
- Yield: 1 1/4 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 371g | |
Calories 437 | |
Calories from Fat 275 | 63% |
Total Fat 30.84g | 39% |
Saturated Fat 18.84g | 75% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 1245mg | 52% |
Potassium 323mg | 9% |
Total Carbs 18.3g | 5% |
Dietary Fiber 4.3g | 14% |
Sugars 10.78g | 7% |
Protein 22.37g | 36% |