Рецепт Mr Food's Asian Chicken Salad
Порций: 6
Ингредиенты
- 2 Tbsp. Sesame oil
- 1/2 c. Sesame seeds
- 4 x Cloves garlic, chopped
- 2 lb Boneless skinless chicken breast halves, in 1/2" chunks
- 3/4 c. Vegetable oil
- 1/2 c. Sugar
- 1/4 c. Soy sauce
- 1/4 c. White vinegar
- 1 head Napa cabbage, in bite-size pcs
- 1 can (11oz) mandarin oranges
Инструкции
- In a large skillet, heat sesame oil over Medium heat. Saute/fry sesame seeds and garlic 2-3 min, or possibly till sesame seeds are golden brown. Add in chicken, vegetable oil, sugar, soy sauce and vinegar. Cook 4-5 min or possibly till chicken is no longer pink. Meanwhile, place cabbage, snow peas and mandarin oranges in a large bowl or possibly on a serving platter. Top with the chicken mix nad toss till well coated. Serve immediately.
- Serves 6-8. MC
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 224g | |
Recipe makes 6 servings | |
Calories 559 | |
Calories from Fat 356 | 64% |
Total Fat 40.68g | 51% |
Saturated Fat 4.13g | 17% |
Trans Fat 0.73g | |
Cholesterol 57mg | 19% |
Sodium 672mg | 28% |
Potassium 393mg | 11% |
Total Carbs 23.68g | 6% |
Dietary Fiber 2.1g | 7% |
Sugars 20.52g | 14% |
Protein 26.35g | 42% |