Рецепт Mozzarella And Anchovy Skewers (Spiedini Alla Romana)

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Порций: 4

Ингредиенты

Cost per serving $2.27 view details
  • 2 c. bread in 1" cubes
  • 1/2 lb fresh mozzarella cut into 1" cubes
  • 2 Tbsp. extra-virgin extra virgin olive oil
  • 6 x anchovy fillets rinsed, liquid removed,
  •     boned and finely minced
  • 1/2 c. white wine
  • 2 Tbsp. finely minced parsley
  • 2 Tbsp. basil chiffonade
  • 1 pch warm chili flakes

Инструкции

  1. Skewer bread and cheese, alternating cheese and bread. Heat oil in a 12- to 14-inch saute/fry pan, add in the skewers and cook till crusty. Remove from pan to a platter.
  2. Add in the anchovies and white wine to the pan. Swirl the pan over medium heat to deglaze and, if necessary, scrape with a wooden spoon. Add in the parsley, basil and chili flakes, and cook for 1 more minute.
  3. Drizzle the sauce over the skewers and serve at once.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 590  
Calories from Fat 235 40%
Total Fat 26.55g 33%
Saturated Fat 10.28g 41%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 942mg 39%
Potassium 220mg 6%
Total Carbs 58.74g 16%
Dietary Fiber 2.8g 9%
Sugars 2.94g 2%
Protein 23.9g 38%
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