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Рецепт Morrocan Chicken With Preserved Lemons

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0 голосов | 912 визитов
Порций: 6

Ингредиенты

Cost per serving $3.93 view details

Инструкции

  1. Season chicken with salt and lemon. Refrigerate6 hrs. Process all the spices, along with the ginger and garlic in a food processor. Brown chicken pcs in the oil.. Stir in onions and spice mix and turn chicken pcs to coat well. Add in 1 ladle chicken stock and cook over moderate heat turning pcs often. Remove breast parts after 20 min. Continue cooking the rest of the chicken another 25 min. Return breast to pan. Add in lemon rind very thinly sliced and olives. Cook 5 - 10 min. Correct seasonings Serve with white rice or possibly couscous with chickpeas and a salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 6 servings
Calories 594  
Calories from Fat 330 56%
Total Fat 36.8g 46%
Saturated Fat 8.51g 34%
Trans Fat 0.29g  
Cholesterol 157mg 52%
Sodium 894mg 37%
Potassium 772mg 22%
Total Carbs 11.24g 3%
Dietary Fiber 3.1g 10%
Sugars 3.85g 3%
Protein 53.93g 86%
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