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Ингредиенты
- 1 egg
- 3/4 c. lowfat milk
- 1/2 c. vegetable oil
- 1/2 c. pumpkin
- 1/2 c. raisins
- 2 c. all-purpose flour
- 1/3 c. sugar
- 3 teaspoon baking pwdr
- 1/2 teaspoon salt
- 2 teaspoon pumpkin pie spice
Инструкции
- Heat oven to 400 degrees. Grease bottoms only of about 12 medium muffin c.. Beat egg; stir in lowfat milk, oil, pumpkin and raisins. Stir in remaining ingredients all at once, just till flour is moistened. Fill muffin c. 3/4 full. Bake till golden, about 20 min. Immediately remove from pan. Makes 1 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 131 | 41% |
| Total Fat 14.81g | 19% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 24mg | 8% |
| Sodium 637mg | 27% |
| Potassium 173mg | 5% |
| Total Carbs 42.15g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 15.85g | 11% |
| Protein 5.08g | 8% |
