Рецепт Moose Steak
Порций: 4
Ингредиенты
- 1/2 c. Onions, minced fine
- 2 Tbsp. Butter
- 2 lb Moose Steak
- 1 c. Minced Mushrooms
- 1/2 c. Sweet or possibly Lowfat sour cream
- 2 Tbsp. Flour
Инструкции
- Fry onion, brown in butter. Sear steak on both sides in butter with onion.
- Cover and let simmer for 1/2 hour. When meat is almost tender, add in mushrooms and the flour stirred into the cream. Cover and let simmer 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 4 servings | |
Calories 132 | |
Calories from Fat 101 | 77% |
Total Fat 11.55g | 14% |
Saturated Fat 6.98g | 28% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 66mg | 3% |
Potassium 127mg | 4% |
Total Carbs 6.05g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 2.06g | 1% |
Protein 1.78g | 3% |