Рецепт Moong Dal Pancakes
Ингредиенты
- 185 g (6 ½ oz) Moong Dal, picked over, washed and drained
- 85 to 100 ml Water
- 2.5 cm (1 inch) Ginger, peeled and coarsely chopped
- 2 Cloves Garlic, peeled
- 2 Green Chilies, chopped
- 1 tsp Sea Salt
- 1/2 tsp Ground Turmeric
- 50 g (2 oz) Onion, peeled and minced
- 2 Tbsp Finely chopped Fresh Coriander
- ¼ tsp Baking Powder
- Vegetable Oil for frying
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 237g | |
Calories 92 | |
Calories from Fat 18 | 20% |
Total Fat 2.13g | 3% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2656mg | 111% |
Potassium 495mg | 14% |
Total Carbs 19.83g | 5% |
Dietary Fiber 6.5g | 22% |
Sugars 5.69g | 4% |
Protein 3.62g | 6% |