Рецепт Mongolian Beef

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1 голос | 2232 визита

This was pretty good. Sweet, little tangy, delicious. I'm not sure if I made it again if I would do the cornstarch, or I would let it sit for a lot longer.

Ингредиенты

Cost per recipe $1.66 view details
  • Veggie Oil (I added a splash of sesame oil too since I had it on hand)
  • around a 1/2 tsp fresh grated ginger (cut by about half if you use dry)
  • 1 T minced garlic
  • 1/2 c low sodium soy sauce
  • 1/2 c water
  • about 1/2 c brown sugar (I ran out while making this so if you like it sweeter you can had more! haha)
  • flank steak - around a pound-ish
  • cornstarch

Инструкции

  1. Cut the flank steak into even strips and coat in cornstarch shaking off the excess. Let it sit at least 10 minutes or skip this step altogether.
  2. Quickly sauté garlic and ginger in a splash of oil in a skillet.
  3. Once you can smell it add soy sauce, water and brown sugar.
  4. Simmer for about 5 minutes and remove to a bowl.
  5. Cook the steak until it's almost cooked through, about 2 or 3 minutes a side depending on thickness.
  6. Add back in the sauce and bring the whole thing to a boil.
  7. Cook until the steak is cooked through and the sauce has thickened slightly.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 358g
Calories 489  
Calories from Fat 1 0%
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4286mg 179%
Potassium 386mg 11%
Total Carbs 119.55g 32%
Dietary Fiber 1.1g 4%
Sugars 108.91g 73%
Protein 6.88g 11%
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