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Рецепт Mondongo Elegante Elegant Tripe

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Порций: 6

Ингредиенты

Cost per serving $1.99 view details

Инструкции

  1. Place tripe, pigs' feet, water, onion, bay leaf, parsley, garlic, peppercorns, and salt in kettle. Cover and simmer till tender. Cold.
  2. Remove meat from broth, strain and reserve 2 c. of broth. Remove bones from pigs' feet. Coarsely chop pigs' feet and tripe. Set aside. Wilt onion in oil, add in tomato sauce, cook for 5 min. Add in broth, ham, tripe, pigs' feet, and wine. Adjust seasoning, simmer a few min longer, then add in capers and olives.

Nutrition Facts

Amount Per Serving %DV
Serving Size 371g
Recipe makes 6 servings
Calories 197  
Calories from Fat 89 45%
Total Fat 9.96g 12%
Saturated Fat 2.5g 10%
Trans Fat 0.11g  
Cholesterol 103mg 34%
Sodium 335mg 14%
Potassium 333mg 10%
Total Carbs 6.82g 2%
Dietary Fiber 1.5g 5%
Sugars 3.28g 2%
Protein 13.15g 21%
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