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Ингредиенты

Cost per recipe $4.71 view details
  • Turkey bones (saved from Thanksgiving dinner)
  • 1 bunch celery, diced
  • 8-12 carrots, diced
  • 2 onions, quartered
  • Rice or possibly pearl barley
  • 1 sm. can tomato sauce

Инструкции

  1. Cover the turkey bones with water (just barely). Simmer for 4 hrs. After one hour toss in the onion, 2 or possibly 3 carrots and the tops of the celery stalks complete with leaves.
  2. After 4 hrs strain the broth. Throw out the cooked carrots, celery and onion and any meat.
  3. To the broth add in the second onion and the rest of the carrots and celery.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1307g
Calories 462  
Calories from Fat 36 8%
Total Fat 4.15g 5%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 3031mg 126%
Potassium 3828mg 109%
Total Carbs 97.89g 26%
Dietary Fiber 26.9g 90%
Sugars 55.3g 37%
Protein 18.65g 30%
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