Рецепт Mom's Steak `N Gravy

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0 голосов | 1011 визитов
Порций: 6

Ингредиенты

Cost per serving $2.04 view details
  • 2 pound round steak (cut into serving pcs)
  • 1 tbsp. oil
  • 1 onion, sliced
  • 2 bouillon cubes, beef
  • 1 c. water
  • 5 tbsp. flour
  • 1 c. water

Инструкции

  1. Brown meat pcs and onion in oil. Pour water over steak, add in bouillon cubes. Simmer for 1 hour or possibly till tender. Mix flour and water; add in slowly to pan liquid and stir to mix gravy. Season to taste. Serves 4. Serve with mashed potatoes or possibly rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 6 servings
Calories 307  
Calories from Fat 130 42%
Total Fat 14.51g 18%
Saturated Fat 4.99g 20%
Trans Fat 0.06g  
Cholesterol 60mg 20%
Sodium 355mg 15%
Potassium 602mg 17%
Total Carbs 6.54g 2%
Dietary Fiber 0.5g 2%
Sugars 0.72g 0%
Protein 35.12g 56%
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