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Ингредиенты
- 3 tbsp. butter
- 1/2 c. thinly sliced onions
- 1/4 c. thinly sliced green peppers
- 4 Large eggs
- 1 can mushroom soup
- 1/2 c. light cream
- 2 c. soft bread crumbs (3 slices without crusts)
- Dash of pepper
- 1/2 c. shredded sharp cheddar cheese
Инструкции
- Saute/fry onions and peppers in the butter till tender. Beat Large eggs with a rotary beater till fluffy, in a large bowl. Stir in the soup and light cream. Add in vegetables and bread crumbs and pour into a 1 1/2 qt baking dish. Set this in a larger pan of water, and steam for 30 min at 350 degrees. Sprinkle with cheese and bake till set, about 15 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 8 servings | |
| Calories 282 | |
| Calories from Fat 144 | 51% |
| Total Fat 16.23g | 20% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 565mg | 24% |
| Potassium 174mg | 5% |
| Total Carbs 23.89g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.76g | 2% |
| Protein 10.34g | 17% |
