Рецепт Mom's Scalloped Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 5.33g	onions 6.47g	peppers 2.36g	eggs 24.64g	mushroom soup 38.13g	cream 15.0g	bread crumbs 27.0g	pepper 0.01g	cheddar cheese 7.06g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.07	0.02	3.1	1.33	0.41	3.6	0.0	1.76	10.34	82.72
Total Fat (g)	4.32	0.01	0.0	2.45	2.78	2.9	1.43	0.0	2.34	16.23	129.84
Carbohydrates (g)	0.0	0.6	0.11	0.19	2.9	0.55	19.43	0.01	0.09	23.89	191.12
Ash (g)	0.11	0.02	0.01	0.21	0.46	0.09	0.77	0.0	0.28	1.95	15.6
Calories (kcal)	38.18	2.587	0.472	35.235	41.556	29.25	106.65	0.032	28.462	282.424	2259.392
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	16.11	н/д	н/д	16.11	128.88
Sucrose (g)	н/д	0.06	0.0	0.03	н/д	н/д	0.0	н/д	0.02	0.11	0.88
Glucose (dextrose) (g)	н/д	0.13	0.03	0.05	н/д	н/д	0.49	н/д	н/д	0.7	5.6
Fructose (g)	н/д	0.08	0.03	0.03	н/д	н/д	0.66	н/д	н/д	0.8	6.4
Lactose (g)	н/д	0.0	0.0	0.03	н/д	н/д	0.0	н/д	0.02	0.04	0.32
Maltose (g)	н/д	0.0	0.0	0.03	н/д	н/д	0.52	н/д	0.01	0.56	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	5.76	2.21	18.69	30.65	11.06	1.76	0.0	2.6	73.58	588.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.06	0.19	0.5	0.02	1.67	0.0	0.04	2.76	22.08
Galactose (g)	н/д	0.0	0.0	0.03	н/д	н/д	0.0	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	0.0	1.2	0.0	0.0	1.4	11.2
Calcium (mg)	1.278	1.488	0.236	13.059	8.769	14.4	49.41	0.055	50.921	139.615	1116.92
Iron (mg)	0.0	0.01	0.01	0.45	0.27	0.01	1.3	0.0	0.05	2.1	16.8
Magnesium (mg)	0.107	0.647	0.236	2.957	2.669	1.35	11.61	0.024	1.978	21.576	172.608
Phosphorus (mg)	1.278	1.876	0.472	47.062	8.388	12.0	44.55	0.022	36.16	151.807	1214.456
Potassium (mg)	1.278	9.444	4.126	33.018	48.038	18.3	52.92	0.157	6.921	174.202	1393.616
Sodium (mg)	30.672	0.259	0.071	34.496	252.006	6.0	197.64	0.006	43.858	565.007	4520.056
Zinc (mg)	0.0	0.01	0.0	0.27	0.31	0.04	0.39	0.0	0.22	1.25	10.0
Copper (mg)	0.0	0.003	0.002	0.025	0.015	0.002	0.07	0.0	0.002	0.118	0.944
Manganese (mg)	0.0	0.008	0.003	0.01	0.038	0.0	0.248	0.001	0.001	0.309	2.472
Selenium (mcg)	0.1	0.0	0.0	7.8	1.1	0.1	6.8	0.0	1.0	16.9	135.2
Vitamin A, IU (IU)	133.072	0.129	8.723	119.997	12.581	98.4	0.0	0.037	70.766	443.706	3549.648
Retinol (mcg)	35.731	0.0	0.0	34.25	3.05	26.7	0.0	0.0	18.221	117.952	943.616
Vitamin A, RAE (mcg_RAE)	36.423	0.0	0.424	34.496	3.431	27.15	0.0	0.002	18.716	120.642	965.136
Beta Carotene (mcg)	8.414	0.065	4.904	2.464	1.144	5.55	0.0	0.02	6.003	28.562	228.496
Vitamin E (mg)	0.12	0.0	0.01	0.24	0.24	0.08	0.02	0.0	0.02	0.74	5.92
Vitamin D (IU)	2.982	н/д	н/д	8.624	н/д	н/д	н/д	н/д	0.848	12.454	99.632
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.001	0.008
Lutein + zeaxanthin (mcg)	0.0	0.259	8.039	81.558	0.381	0.0	0.0	0.026	0.0	90.263	722.104
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.01	0.0	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.12	н/д	н/д	0.21	0.0	0.0	0.33	2.64
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.05	0.0	0.0	0.05	0.4
Vitamin C (mg)	0.0	0.5	1.9	0.0	0.0	0.1	0.0	0.0	0.0	2.5	20.0
Thiamin (mg)	0.001	0.003	0.001	0.017	0.008	0.005	0.262	0.0	0.002	0.299	2.392
Riboflavin (mg)	0.002	0.002	0.001	0.118	0.034	0.023	0.108	0.0	0.027	0.314	2.512
Niacin (mg)	0.002	0.008	0.011	0.017	0.496	0.009	1.79	0.0	0.006	2.339	18.712
Pantothenic acid (mg)	0.006	0.008	0.002	0.355	0.076	0.042	0.149	н/д	0.029	0.666	5.328
Vitamin B-6 (mg)	0.0	0.008	0.005	0.034	0.015	0.005	0.032	0.0	0.005	0.105	0.84
Folate (mcg)	0.16	1.229	0.236	11.581	0.763	0.3	28.89	0.001	1.271	44.43	355.44
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.32	0.02	0.03	0.09	0.0	0.06	0.53	4.24
Choline (mg)	1.0	0.4	0.1	61.9	4.2	2.5	3.9	0.0	1.2	75.2	601.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	0.0	22.14	177.12
Tryptophan (g)	0.001	0.001	0.0	0.042	н/д	0.006	0.043	н/д	0.023	0.115	0.92
Threonine (g)	0.002	0.001	0.001	0.138	н/д	0.018	0.116	н/д	0.063	0.339	2.712
Isoleucine (g)	0.003	0.001	0.0	0.165	н/д	0.024	0.146	н/д	0.109	0.448	3.584
Leucine (g)	0.004	0.002	0.001	0.269	н/д	0.039	0.259	н/д	0.169	0.743	5.944
Lysine (g)	0.004	0.003	0.001	0.224	н/д	0.032	0.116	н/д	0.146	0.525	4.2
Methionine (g)	0.001	0.0	0.0	0.094	н/д	0.011	0.062	н/д	0.046	0.213	1.704
Cystine (g)	0.001	0.0	0.0	0.067	н/д	0.005	0.076	н/д	0.009	0.157	1.256
Phenylalanine (g)	0.002	0.002	0.002	0.168	н/д	0.02	0.178	н/д	0.093	0.464	3.712
Tyrosine (g)	0.002	0.001	0.0	0.123	н/д	0.02	0.108	н/д	0.085	0.338	2.704
Valine (g)	0.003	0.001	0.001	0.212	н/д	0.027	0.162	н/д	0.117	0.524	4.192
Arginine (g)	0.002	0.006	0.001	0.202	н/д	0.015	0.149	н/д	0.066	0.441	3.528
Histidine (g)	0.001	0.001	0.0	0.076	н/д	0.011	0.081	н/д	0.061	0.231	1.848
Alanine (g)	0.002	0.001	0.001	0.182	н/д	0.014	0.13	н/д	0.049	0.379	3.032
Aspartic acid (g)	0.003	0.006	0.005	0.328	н/д	0.032	0.208	н/д	0.113	0.694	5.552
Glutamic acid (g)	0.01	0.017	0.004	0.414	н/д	0.086	1.112	н/д	0.43	2.073	16.584
Glycine (g)	0.001	0.002	0.001	0.106	н/д	0.009	0.132	н/д	0.03	0.281	2.248
Proline (g)	0.004	0.001	0.0	0.126	н/д	0.039	0.37	н/д	0.198	0.738	5.904
Serine (g)	0.003	0.001	0.001	0.239	н/д	0.023	0.178	н/д	0.103	0.548	4.384
Cholesterol (mg)	11.449	0.0	0.0	104.227	3.05	9.9	0.0	0.0	7.416	136.042	1088.336
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.735	0.003	0.001	0.764	0.732	1.803	0.324	0.0	1.489	7.852	62.816
Phytosterols (mg)	н/д	0.97	0.212	н/д	н/д	н/д	2.16	0.012	н/д	3.354	26.832
Monounsaturated Fat (g)	1.119	0.001	0.0	0.939	1.224	0.837	0.275	0.0	0.663	5.058	40.464
Polyunsaturated (g)	0.162	0.001	0.001	0.335	0.705	0.108	0.556	0.0	0.066	1.936	15.488