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Рецепт Mom's Rolled Chicken Breasts

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0 голосов | 817 визитов
Порций: 8

Ингредиенты

Cost per serving $1.16 view details
  • 8 boned and skinned chicken breasts
  • 8 slices of bacon
  • 3 ounce. jar sliced dry beef
  • 1 can cream of mushroom soup
  • 1 c. lowfat sour cream
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon black pepper
  • 10 drops Tabasco
  • 1 teaspoon parsley

Инструкции

  1. Pour boiling water over dry beef. Let it stand for 3 min. Drain. Arrange in bottom of a 12 x 8 x 2 baking dish after shredding it. Wrap each breast with a slice of bacon and place on beef. Combine all remaining ingredients and spoon over chicken. Bake uncovered in a 300 degree oven for 2 1/2 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 8 servings
Calories 294  
Calories from Fat 207 70%
Total Fat 23.15g 29%
Saturated Fat 8.98g 36%
Trans Fat 0.01g  
Cholesterol 68mg 23%
Sodium 842mg 35%
Potassium 279mg 8%
Total Carbs 3.8g 1%
Dietary Fiber 0.0g 0%
Sugars 1.63g 1%
Protein 16.99g 27%
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