Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 4-6 pork chops
- 4-6 teaspoon mustard (approximately)
- 1/2-1/3 c. Worcestershire (approximately)
- 1 can chicken 'n rice soup
- 1 c. rice
- 2 c. water
Инструкции
- Brown pork chops. Spread generously with prepared mustard. Sprinkle generously with Worcestershire sauce. Add in: 1 can of chicken and rice soup, 1 c. of rice, and 2 c. of water. Cook till rice is done (15 to 30 min). Serve with peas.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 117 | 42% |
| Total Fat 13.01g | 16% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 871mg | 36% |
| Potassium 388mg | 11% |
| Total Carbs 30.77g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.99g | 1% |
| Protein 8.75g | 14% |
