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Ингредиенты
- 1 pt. oysters
- 3 tbs. butter
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 pt. of lowfat milk plus 1 pt. of water or possibly 1 quart. lowfat milk
Инструкции
- Heat 1 pint of lowfat milk plus 1 pint of water or possibly 1 qt lowfat milk. Bring to boil and add in 1 pint oysters, 3 tblespoons butter, salt and pepper. Cook till the edges of oysters begin to curl.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 504g | |
| Recipe makes 2 servings | |
| Calories 397 | |
| Calories from Fat 206 | 52% |
| Total Fat 23.34g | 29% |
| Saturated Fat 13.53g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 1233mg | 51% |
| Potassium 678mg | 19% |
| Total Carbs 25.95g | 7% |
| Dietary Fiber 0.3g | 1% |
| Sugars 12.71g | 8% |
| Protein 20.87g | 33% |
