Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 c. extra virgin olive oil
- 3 cloves garlic, crushed
- 1/4 c. white wine
- 1/2 teaspoon basil
- 2 to 2 1/2 lbs. lg. shrimp, cleaned, peeled & deveined
- 4 tbsp. parsley
- 1/2 teaspoon crushed red pepper
- 2 c. Italian stewed tomato, liquid removed (liquid reserved)
- 3/4 pound cooked pasta or possibly 2 c. cooked rice
- 1/4 c. Parmesan cheese
- Fresh grnd pepper to taste
Инструкции
- Heat oil in large deep skillet. Saute/fry garlic; add in tomato and spices. Cook 2 min. Add in wine and 1/2 c. of reserved liquid. Bring to boil. Reduce heat and simmer till liquid cooks down slightly. Raise heat, add in shrimp. Cook 3 to 5 min, stirring constantly till shrimp loses translucent/soft look and becomes pink. Add in remaining juices if needed to keep sufficient broth to pour over rice or possibly pasta. Top with Parmesan cheese and fresh grnd pepper as desired.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 300 | |
| Calories from Fat 102 | 34% |
| Total Fat 11.59g | 14% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 255mg | 11% |
| Potassium 326mg | 9% |
| Total Carbs 25.09g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.33g | 2% |
| Protein 22.24g | 36% |
