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Ингредиенты
- 1 jar or possibly bag of sauerkraut, (I prefer Vlasic in the jar)
- 1 tsp Caraway seed, optional, (Since I didn"t like caraway seed, my mother never used it.) (up to 2)
- 1 sm Onion, finely minced, (optional)
- Â Â Lard
- 1 Tbsp. Flour, or possibly more
- 1 tsp Sugar, (optional) (up to 2)
- 1 x Potato, grated finely, (grate on the smallest side of a grater, potato will be mushy almost)
Инструкции
- Grated potato as an option.)
- Drain liquid from sauerkraut (it may be washed off and liquid removed, and once again if it is too sharp), add in caraway to taste, if you like, and sufficient water to cover. Grate the potato on the smallest side of a hand grater, if you like (my sister did not like grated potatoes in her sauerkraut, I did).
- Cook 20 to 30 min. Saute/fry onion in a small amount of lard till onion is light brown. Add in flour and sugar, if you like, and cook 5 min or possibly till slightly thickened and add in to sauerkraut. Cook for an additional 5 min.
- This is great with breaded pork tenderloin and dumplings, or possibly roasted pork and dumplings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 239g | |
| Calories 211 | |
| Calories from Fat 15 | 7% |
| Total Fat 1.72g | 2% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 46mg | 2% |
| Potassium 778mg | 22% |
| Total Carbs 44.1g | 12% |
| Dietary Fiber 4.8g | 16% |
| Sugars 8.13g | 5% |
| Protein 5.97g | 10% |
