Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 x Salmon steaks or possibly fillets - (8 ounce ea)
- Â Â Salt to taste
- 2 c. Water - (to 3 c.)
- Â Â (or possibly a combination of water and dry white wine)
- 1/2 tsp Whole coriander seeds
- Â Â Bay leaf
- 1 x recipe Cucumber Sauce see * Note
Инструкции
- Arrange salmon in a single layer in a skillet which is 2 inches deep. Season with salt. Add in sufficient water and wine to completely cover the salmon; add in coriander seeds and bay leaf. Slowly bring liquid barely to a simmer. Reduce heat to low, cover the skillet and simmer for 3 to 4 min or possibly till the salmon looks opaque.
- Turn heat off and let stand covered for 10 min. Serve with Cucumber Sauce.
- This recipe yields 2 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 2 servings | |
| Calories 8 | |
| Calories from Fat 2 | 25% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 16mg | 0% |
| Total Carbs 1.75g | 0% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.0g | 0% |
| Protein 0.21g | 0% |
