Рецепт Mixed Veg (click for detail recipe)
Ингредиенты
- 2 cups of mix chopped veggies – cauliflower, carrots, potatoes,
- french beans, peas.
- 1 onion chopped
- 2 tomatoes chopped
- 1 green chili chopped
- 1 tsp ginger-garlic paste
- 2 tsp coriander powder
- ½ tsp turmeric powder
- ¼ tsp chilli powder
- ½ tsp garam masala powder
- 1 tsp cumin seeds
- 8-10 paneer cubes
- 2 cups water
- 2 tbsp oil
- · one bowl of coriander leaves chopped
- salt as per taste
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1227g | |
Calories 1178 | |
Calories from Fat 524 | 44% |
Total Fat 58.88g | 74% |
Saturated Fat 9.07g | 36% |
Trans Fat 0.7g | |
Cholesterol 24mg | 8% |
Sodium 2735mg | 114% |
Potassium 2241mg | 64% |
Total Carbs 88.79g | 24% |
Dietary Fiber 29.1g | 97% |
Sugars 14.13g | 9% |
Protein 78.12g | 125% |