Рецепт Mixed Meat Soup Solyanka Sbornaya Mysnaya
Порций: 2
Ингредиенты
- 2Â 1/2 lb Beef chuck w/ bones
- 1 x Veal kidney
- 1/4 lb Ham cubed 1/2"
- 1/4 lb Hotdogs sliced 1/4"
- 2 tsp Butter
- 6 c. Water
- 2 x Onions minced
- 1 tsp Capers
- 1/2 c. Black olives pitted, minced
- 2 x Tomatos, peeled & minced
- 1 tsp Tomato paste
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/2 tsp White pepper
- 2 x Bay leaves
- 1/2 x Lemon sliced
- 4 ounce Pickled mushrooms
- 2 x Dill pickles julienned
- 6 tsp Flour
Инструкции
- Cook the beef in the water for 1 1/2 hrs to mnake rich broth.
- Slice the veal kidney into edible slices and dredge in the flour, brown in the butter. Brown the onions in the butter as well. Stir in the ham, warm dog slices, kidney, and onions into the beef stock and cook for 20 min. Add in the remianing ingredients and cook for another 15 min. Like many foods this soup is best when prepared a day in advance, refrigerated, then re-heated and served. Usually served with a generous dollop of smetana (lowfat sour cream) and slices of black bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1195g | |
Recipe makes 2 servings | |
Calories 848 | |
Calories from Fat 587 | 69% |
Total Fat 65.45g | 82% |
Saturated Fat 11.76g | 47% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 2244mg | 94% |
Potassium 946mg | 27% |
Total Carbs 49.96g | 13% |
Dietary Fiber 6.9g | 23% |
Sugars 12.75g | 9% |
Protein 20.5g | 33% |