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Ингредиенты
- Strawberries – 50 gms, hulled
- Raspberries – 50 gms
- Blackberries – 50 gms
- Milk – 400 ml
- Banana – 1, medium (optional)
- Plain Yogurt – 50 gms
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 681g | |
| Calories 406 | |
| Calories from Fat 143 | 35% |
| Total Fat 15.97g | 20% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 190mg | 8% |
| Potassium 1160mg | 33% |
| Total Carbs 52.18g | 14% |
| Dietary Fiber 8.6g | 29% |
| Sugars 40.03g | 27% |
| Protein 17.4g | 28% |
