Рецепт Mititei (Small Ground Beef Sausages)

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0 голосов | 1434 визита
Порций: 12

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Crush garlic into a paste, set aside. Combine beef, oil, garlic, baking soda, thyme, red pepper, paprika ,caraway seeds, and 2 Tbsp. water in a large bowl. Season with salt and pepper and knead for 5 min, wetting your hands frequently to keep mix moist. Cover bowl and chill at least 5 hrs.
  2. With wet hands, roll meat, 1 Tbsp. at a time into small balls, then shape balls into sausages about 3" long and 1" thick. Heat grill pan over medium heat. Cook sausages in batches, turning frequently, till well browned and cooked through, about 10 min. Serve as an hors d'oeuvre or possibly with potatoes as an entree.
  3. Notes: Author Nicolae Klepper says which mititei were invented one evening at an inn called La Iordachi in Bucharest, known for its sausages, when the kitchen ran out of casings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 12 servings
Calories 184  
Calories from Fat 123 67%
Total Fat 13.63g 17%
Saturated Fat 4.75g 19%
Trans Fat 0.71g  
Cholesterol 51mg 17%
Sodium 260mg 11%
Potassium 231mg 7%
Total Carbs 0.38g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g 0%
Protein 14.15g 23%
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