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Порций: 10
Ингредиенты
- 1 - 16 oz package (1 lb) Dry Pinto Beans
- 1 - 2.4 oz package Zatarains Red Bean Seasoning
- 3 - tablespoons butter
- 2 - tablespoons olive oil
- 1 - tablespoon garlic, chopped
- 1 - 16 oz package Andouille or Smoked Sausage
- 1 1/2 - cups yellow corn meal
- 1 - cup buttermilk
- 1/2 - teaspoon baking soda
- 1/2 - tablespoon baking powder
- 1/2 - teaspoon salt
- 2 - eggs
- 1/4 - cup canola oil
- 1 - small can (8 oz) cream style corn
- 2 - 3 fresh whole jalapeno peppers, seeded and chopped
- 1 1/2 cups shredded American or sharp cheddar cheese
- 1 - tablespoon shortening or bacon grease
- additional corn meal for dusting of pan
View Full Recipe at Mommy's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 10 servings | |
| Calories 287 | |
| Calories from Fat 177 | 62% |
| Total Fat 19.94g | 25% |
| Saturated Fat 5.56g | 22% |
| Trans Fat 0.5g | |
| Cholesterol 27mg | 9% |
| Sodium 573mg | 24% |
| Potassium 144mg | 4% |
| Total Carbs 20.49g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.69g | 1% |
| Protein 6.3g | 10% |
