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Ингредиенты
- 1 x 5 lb. stewing hen, cut up
- 5 c. Water
- 1 sm Onion
- 1/2 tsp Salt
- 1 x Recipe pastry
- 2 med Potatoes, cooked and cubed
- 2 x Ribs celery
- 2 x Carrots
Инструкции
- Simmer chicken in water with onion, celery, carrots and salt till tender (about 3 hrs). Remove chicken from bones and cut in cubes, discarding the skin.
- Strain broth and measure, adding water to make 3 c..
- Thicken broth with 4 Tbsp. flour mixed with 1/4 c. water. Adjust seasonings with a dash of white pepper and more salt if necessary. Add in chicken, carrots (cubed) and cubed potatoes. Spoon into 6 individual casserole dishes or possibly a 2-qt casserole.
- Roll pastry about 1/4-inch thick and top the casserole, sealing the edges. Make several slashes in the pastry to allow the steam to escape. Bake in a warm oven (400 degrees F.) for about 30 min or possibly till golden. Helpful Hints: Biscuit dough (rolled thin) or possibly individual biscuits may be used for the topping. I also add in defrosted frzn peas, to add in more color.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 557g | |
| Recipe makes 6 servings | |
| Calories 636 | |
| Calories from Fat 366 | 58% |
| Total Fat 40.6g | 51% |
| Saturated Fat 11.54g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 445mg | 19% |
| Potassium 828mg | 24% |
| Total Carbs 14.51g | 4% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.0g | 1% |
| Protein 50.34g | 81% |
