Рецепт Miso Glazed Cod
Ингредиенты
- 4 black cod fillets, or regular cod fillets (I used halibut and tilapia, what I had in the freezer)
- 1/3 cup blond or white miso (mine was not low sodium, as Krieger suggests)
- 1/4 cup dark brown sugar, to taste
- 2 t toasted sesame oil
- 2 T mirin (Japanese cooking wine), to taste
View Full Recipe at The Spiced Life
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 165g | |
Calories 484 | |
Calories from Fat 126 | 26% |
Total Fat 14.51g | 18% |
Saturated Fat 2.32g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3433mg | 143% |
Potassium 268mg | 8% |
Total Carbs 78.7g | 21% |
Dietary Fiber 5.0g | 17% |
Sugars 59.04g | 39% |
Protein 10.83g | 17% |