Рецепт Miso-Ginger Glazed Salmon
Ингредиенты
- Servings - 4 Serving Size - 1 salmon fillet (precooked wt. 6 oz.) w/1/4 glaze recipe
- Points Plus per Serving - 9 Points+
- Calories - 355.8, Total Fat - 11g, Carb. - 21.9g, Protein - 44g, Fiber - 0.1g
- Ingredients:
- 4 (6 oz.) boneless, skinless, salmon fillets (fresh or thawed if frozen)
- salt and pepper, to your liking
- 1 TBS olive oil
- 1/4 cup packed brown sugar
- 2 TBS miso paste
- 2 TBS low sodium soy sauce
- 2 tsp. ground ginger or 1 TBS fresh minced
- 2 cloves garlic, minced
- pinch of (or more to taste) of ground fresh chili paste (sambal oelek)
- water (adjust the amount to get a thick glaze)
View Full Recipe at My Kitchen Adventures
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1336g | |
Calories 509 | |
Calories from Fat 152 | 30% |
Total Fat 17.28g | 22% |
Saturated Fat 4.21g | 17% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 1283mg | 53% |
Potassium 731mg | 21% |
Total Carbs 76.93g | 21% |
Dietary Fiber 0.8g | 3% |
Sugars 70.06g | 47% |
Protein 14.3g | 23% |