Рецепт Miso Chicken Wings
Порций: 4
Ингредиенты
- 1/2 c. miso soy bean paste
- 1/4 c. barbecue sauce
- 2/3 c. soy sauce
- 2/3 c. Mirin sweet rice wine
- 2 cloves garlic, crushed
- 1/2 teaspoon ginger
- 1 c. brown sugar
- Chicken wings
Инструкции
- Cook ingredients in saucepan for 5 min. Cut wing into 3 sections and throw out wing tip. Pour sauce over chicken. Bake at 350 degrees for 90 min, basting every 30 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 4 servings | |
Calories 318 | |
Calories from Fat 6 | 2% |
Total Fat 0.7g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.01g | |
Cholesterol 3mg | 1% |
Sodium 2590mg | 108% |
Potassium 220mg | 6% |
Total Carbs 65.26g | 17% |
Dietary Fiber 0.5g | 2% |
Sugars 58.17g | 39% |
Protein 3.73g | 6% |