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Add a photoПорций: 6
Ингредиенты
- 4 Tbsp. Butter, unsalted
- 10 ounce Spinach, fresh, minced
- 1 pkt Green Peas, frzn
- 1 c. Whipping Cream
- Â Â Black Pepper, freshly grnd
- 2 c. Onions, finely minced
- 3 c. Chicken Stock
- 2 c. Mint Leaves, fresh
- Â Â Salt
Инструкции
- Heat butter in large, heavy saucepan, add in onions, cover and cook very gently for 25 min, till just beginning to color; don't let onions brown. Wilt spinach over simmering water, squeeze out water and chop, or possibly cook frzn spinach according to directions. Heat stock in large, heavy saucepan, add in peas and spinach, bring to a boil, then reduce heat and simmer just till peas are tender, about 20 min.
- Add in mint leaves and continue simmering for another 5 min. Puree soup in a food processor or possibly blender till smooth. Return to heat, add in cream, blending till smooth. Heat and serve warm, or possibly cold, then refrigerateand serve cool.
- Serves 6. This is one of Carlotta Stoker's top-rated soups. She's a Montreal caterer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 178 | |
| Calories from Fat 136 | 76% |
| Total Fat 15.47g | 19% |
| Saturated Fat 9.57g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 228mg | 10% |
| Potassium 429mg | 12% |
| Total Carbs 7.8g | 2% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.21g | 1% |
| Protein 3.58g | 6% |
