Рецепт Mint (Pudina) Thuvaiyal

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1 голос | 464 визита
 

Ингредиенты

  • A simple delicious chutney with mint leaves and red chillies. I simply love to have this chutney with curd rice :-)
  • For this chutney you need
  • 1 Bunch of fresh mint leaves
  • 4 red chillies
  • 2 tbsp. of urad dhal
  • 2 tbsp. of coconut
  • A pinch of asafoetida
  • Salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 42g
Calories 35  
Calories from Fat 17 49%
Total Fat 2.01g 3%
Saturated Fat 1.62g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 190mg 5%
Total Carbs 3.94g 1%
Dietary Fiber 3.0g 10%
Sugars 0.32g 0%
Protein 1.4g 2%
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