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Рецепт Mint Chutney ( Pudine Ki Chutney )

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Порций: 4

Ингредиенты

Cost per serving $0.50 view details
  • 4 Tbsp. natural yrrghurt
  • 2 Tbsp. fresh mint minced or possibly 2 tsp. dry mint
  • 2 sm green chillies chopped
  • 1 tsp sugar
  •     salt

Инструкции

  1. Grind all the ingredients in a blender till smooth and creamy.
  2. Serve at room temperature.
  3. This recipe is a tangy cooling chutney which tempers the effect of fiery dishes like kababs and spicy samosas.
  4. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 18g
Recipe makes 4 servings
Calories 11  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 61mg 2%
Total Carbs 2.7g 1%
Dietary Fiber 0.3g 1%
Sugars 1.89g 1%
Protein 0.37g 1%
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