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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef
- 2 tbsp. taco seasoning mix
- 2 tbsp. ice water
- 1 c. lowfat sour cream
- 2 tbsp. salsa
- 2 ounce. minced ripe olives
- 1 c. coarsely crushed tortilla chips, divided
- 1/2 c. shredded cheddar cheese
Инструкции
- Meat shells: Combine first 3 ingredients, mix well. Press meat mix into bottom and sides of tart pans and set aside.
- Combine lowfat sour cream, salsa, olives and 3/4 c. tortilla chips. spoon filling into each shell, mounding slightly. Combine remaining chips and cheese, sprinkle over top. Bake at 375 degrees for 10 min. Garnish with salsa
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 12 servings | |
| Calories 283 | |
| Calories from Fat 186 | 66% |
| Total Fat 20.78g | 26% |
| Saturated Fat 6.91g | 28% |
| Trans Fat 0.01g | |
| Cholesterol 41mg | 14% |
| Sodium 168mg | 7% |
| Potassium 175mg | 5% |
| Total Carbs 14.3g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.97g | 1% |
| Protein 9.59g | 15% |
