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Minced Soya Masala
by
Subhie Arun
Текущий рейтинг: 4.0
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Этот рецепт был приготовлен/опробован мной!
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,and%20texture%20vegetable%20protein%20substitute%20for%20vegetarians.%3C/p%3E%3Cp%3EVP%20is%20made%20from%20high%20(50%25)%20soy%20protein%20soy%20flour%20or%20concentrate,%20but%20can%20also%20be%20made%20from%20cotton%20seeds,%20wheat,%20and%20oats.%20It%20is%20extruded%20into%20various%20shapes%20(chunks,%20flakes,%20nuggets,%20grains,%20and%20strips)%20and%20sizes,%20exiting%20the%20nozzle%20while%20still%20hot%20and%20expanding%20as%20it%20does%20so.%3C/p%3E%3Cp%3EBack%20home%20%20Mom%20used%20to%20make%20soy%20chunks%20Masala.But%20i%20prefer%20to%20cook%20mince%20soya.%3C/p%3E%3Cp%3EHere%20how%20I%20make,%3C/p%3E%3Cp%3EYou%20Need,%3C/p%3E%3Cp%3ECurry%20leaves-%201%20sprig%3C/p%3E%3Cp%3EHow%20I%20Made,%3C/p%3E%3Cp%3EI%20boiled%20my%20potatoes%20and%20chopped%20the%20potatoes%20into%20small%20cubes.%3C/p%3E%3Cp%3ESlice%20the%20onion.%3C/p%3E%3Cp%3ECook%20soya%20mince%20in%20boiling%20water%20for%208-10%20minutes%20along%20with%20salt.Drain%20and%20keep%20aside.%3C/p%3E%3Cp%3EHeat%20oil%20in%20pan,add%20mustard%20seeds%20and%20once%20its%20popped%20,add%20cumin,fennel%20urid%20dhall,green%20chillies%20and%20ginger%20garlic.%20Saut%C3%A9%20till%20the%20raw%20smell%20of%20ginger%20n%20garlic%20goes.%3C/p%3E%3Cp%3EAdd%20onion,%20fry%20till%20it's%20turn%20light%20brown.Now%20add%20,curry%20masala%20powder%20and%20red%20chilli%20powder%20and%20fry%20for%20another%20minute.%3C/p%3E%3Cp%3ESqueeze%20the%20water%20out%20of%20the%20cooked%20minced%20soy%20as%20much%20as%20possible.Add%20soya%20and%20cubed%20potatoes%20to%20the%20mixture.Mix%20well%20and%20add%20salt.%3C/p%3E%3Cp%3ESprinkle%20some%20water%20on%20the%20mixture%20and%20cook%20about%2010%20minutes.%3C/p%3E%3Cp%3EServe%20with%20plain%20rice%20or%20chappathis.%3C/p%3E%3Cp%3ELove,%3C/p%3E){kind=link}