Рецепт MILLET CROSTINI: 2 WAYS
Ингредиенты
- 1/2 teaspoon sage
- 1/2 teaspoon oregano
- 1 teaspoon fresh thyme
- 1/2 teaspoon sea salt
- 4 pieces of millet toast, cut into fours
- 1 can cannellini beans, drained and rinsed
- 12 cherry tomatoes, sliced
- 1/4 cup fresh basil, chopped
- 1 large garlic clove, minced
- 1/2 teaspoon sea salt
- 3 tablespoons good olive oil
- Fresh ground pepper
View Full Recipe at Sassy Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 605g | |
Recipe makes 2 servings | |
Calories 446 | |
Calories from Fat 198 | 44% |
Total Fat 22.44g | 28% |
Saturated Fat 3.26g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1891mg | 79% |
Potassium 1390mg | 40% |
Total Carbs 48.89g | 13% |
Dietary Fiber 17.1g | 57% |
Sugars 13.38g | 9% |
Protein 15.71g | 25% |