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Ингредиенты
- Easy Breakfast Millet Porridge
- Millet powder mix;
- 1 cup Ragi or Finger millet
- 1 cup Pearl millet (Bajra)
- 1/2 cup Sorghum (Jowar)
- 1/2 cup dry corn kernels
- 1/2 cup wheat grains
- ¼ cup green gram
- ¼ cup almonds
- 1 tbsp. soybeans
- 2 tbsp. roasted Bengal gram
- 2 tbsp. Sago/sabudana/cassava pearls
- 1 tbsp cardamom pods
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 187g | |
| Calories 494 | |
| Calories from Fat 84 | 17% |
| Total Fat 10.09g | 13% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 715mg | 20% |
| Total Carbs 94.96g | 25% |
| Dietary Fiber 12.3g | 41% |
| Sugars 3.38g | 2% |
| Protein 18.56g | 30% |
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