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Ингредиенты
- 1 x yellow onion peeled
- 3 whl garlic cloves peeled
- 1 tsp salt
- 1/4 c. dry white wine or possibly vegetable stock
- 1/2 tsp dry thyme
- 1/2 tsp dry sage
- 1/2 tsp chopped fresh rosemary
- 1/2 tsp dry basil
- 1/2 tsp dry oregano
- 3/4 tsp grnd pepper
- 1/4 tsp grnd nutmeg
- 1/2 c. light vegetable stock or possibly water
- 12 ounce soft tofu liquid removed
- 1/4 c. light miso paste
Инструкции
- Drain tofu.
- Meanwhile, prepare the onions. Cut the onion lengthwise into thin crescents. In a large saute/fry pan or possibly skillet, cook the onions, garlic, salt, and wine over medium heat till the onions just start to soften, about 5 min. (See comment.) Add in the thyme, sage, rosemary, basil, oregano, pepper, nutmeg and vegetable stock. Cover and cook till the liquid evaporates and the onion and garlic are very soft and light brown, about 20 min. Remove from heat and let cold to room temperature.
- Crumble the tofu into a medium bowl. Add in the miso and the onion mix and blend well. In a food processor, process the mix in batches if necessary till smooth. Serve at room temperature or possibly chilled. __________________ Tip: make at least 30 min; stir or possibly whip by hand and serve. Alt: Roast the garlic and onion till caramelized. Some use soft and/or possibly silken tofu. Comment: When people guess the recipe, they mention extra virgin olive oil. Eric's book doesn't mention sauteing in oil.If you use oil, use it sparingly: it might separate if the spread sits too long.
- Yield: 2 1/2 c.
- Serving Ideas : Dip or possibly pate; spread for bread.
- NOTES : A plate of still-hot crusty sour-dough bread arrives promptly at your table. The velvety spread served alongside is a delicious mystery. Seasoned whipped butter Super light baba ghanoush Mild aioli No, it's the Millennium tofu spread with caramelized onions and garlic blended into tofu with a touch of miso. To be surprised by such innovative cooking is what we expect at Millennium: a no butter, no Large eggs, no meat upscale restaurant in San Francisco.-Sheridan Warrick for Health Magazine 1999-10
- Oh, I've had this spread and it is wonderful!! The Millennium restaurant serves this with freshly baked sourdough bread as soon as you are seated. It has the taste and feel of a rich dairy spread, yet it has no diary and is lowfat. [Ellen C]
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 12 servings | |
| Calories 25 | |
| Calories from Fat 7 | 28% |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 235mg | 10% |
| Potassium 72mg | 2% |
| Total Carbs 2.06g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.86g | 1% |
| Protein 1.49g | 2% |
