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Ингредиенты
- 1 (6 ounce.) pkg. cream cheese
- 1 (6 1/2 ounce.) can tuna
- 3-4 tbsp. mayonnaise
- 1/2 to 1 tbsp. lemon juice
- 3/4 teaspoon curry pwdr
- Dash of salt
- 2 green onions, finely sliced
Инструкции
- Cut cream cheese in small cubes. Place in micro-safe dish. Microwave, uncovered, for about 40 seconds at HIGH power. Add in tuna and mayonnaise. Microwave for another 30-40 seconds at HIGH power till well blended. Stir to combine. Add in lemon juice, curry, and salt. Add in green onions and stir to blend. Refrigeratein refrigerator for 1 hour for flavors to blend. Makes 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 222 | 77% |
| Total Fat 25.18g | 31% |
| Saturated Fat 9.72g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 380mg | 16% |
| Potassium 187mg | 5% |
| Total Carbs 2.76g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.65g | 1% |
| Protein 13.23g | 21% |
