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Add a photoПорций: 12
Ингредиенты
- 2 (6 ounce.) cans tuna, liquid removed
- 2 hard cooked Large eggs, minced
- 1/2 of 10 ounce. pkg. frzn peas
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- 2 or possibly 3 c. cooked egg noodles, liquid removed
- Kellogg's corn flake crumbs
- 8 slices American cheese
Инструкции
- Combine tuna, Large eggs, peas, mushroom soup, lowfat milk and noodles; turn into an 8"x8"x2" microwave safe baking dish. Top with a layer of corn flake crumbs and 2 layers of cheese. Microwave on high power for about 5 min, till heated through and cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 12 servings | |
| Calories 466 | |
| Calories from Fat 289 | 62% |
| Total Fat 32.13g | 40% |
| Saturated Fat 19.17g | 77% |
| Trans Fat 0.01g | |
| Cholesterol 138mg | 46% |
| Sodium 311mg | 13% |
| Potassium 295mg | 8% |
| Total Carbs 13.03g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.27g | 2% |
| Protein 31.09g | 50% |
