Рецепт Microwave Sweet Potatoes
Порций: 4
Ингредиенты
- 2 cans (1 pound 2 ounce. each) yams, liquid removed
- 1/2 c. melted butter
- 1/4 c. brown sugar, firmly packed
- 1 teaspoon cinnamon
- 1/2 c. minced pecans
- 1/4 c. brown sugar
Инструкции
- Combine potatoes, butter, sugar and cinnamon in 2 qt casserole. Bake covered in microwave oven on FULL power 4 min.
- Combine minced pecans and brown sugar. Sprinkle on top of potato mix. Bake on FULL power uncovered 3 to 5 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 63g | |
Recipe makes 4 servings | |
Calories 359 | |
Calories from Fat 246 | 69% |
Total Fat 28.22g | 35% |
Saturated Fat 15.03g | 60% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 171mg | 7% |
Potassium 76mg | 2% |
Total Carbs 28.52g | 8% |
Dietary Fiber 1.0g | 3% |
Sugars 27.0g | 18% |
Protein 0.96g | 2% |